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Welcome to ”The Sonya Morton Firth Show,” where thought leaders question the status quo in health, wealth, and mindset. Our engaging interviews offer practical tools, empowering you to take meaningful steps toward a future full of opportunities. With a unique blend of inspiration and actionable insights, our podcast stands out as a genuine guide for those looking to master their health, wealth, and mindset unrestricted by conventional boundaries. Join us on this journey as we challenge norms and make the extraordinary achievable.
Episodes
Wednesday Mar 16, 2022
ANTHONY WILLOUGHBY: How being nomadic can help shape leaders
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
Today my guest is Anthony Willoughby: Explorer, adventurer, and entrepreneur. Anthony has travelled to some of the most remote and hostile corners of the planet and led a life of adventure. Be Clear, Be Bold, Be Free! Watch this interview as we delve into being a nomad and how that culture can benefit our leaders in modern society. To find out more check out the links below: www.nomadicschoolofbusiness.com
https://www.linkedin.com/in/anthony-w... https://www.instagram.com/nomadicscho...
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Website: https://www.sonyamortonfirth.com
Wednesday Mar 09, 2022
JIM HOLLAND: Captain on Sea and Land to being Captain Planet
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Today my guest is Jim Holland, Veteran, and ex-Royal Navy Rugby League Player. Following an injury, Jim had to leave the Navy and spent years in various senior positions for large corporations.
Jim is now on a mission to help veterans through his eco-friendly charity defined by purpose and helping the planet. To find out more about Jim Holland and Rewards. Earth check out the links below:
Website: https://www.rewards.earth
LinkedIn: https://www.linkedin.com/in/jamesjholland/
JIM HOLLAND: Captain on Sea and Land to being Captain Planet FOLLOW THE SONYA
MORTON FIRTH SHOW:
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Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Today my guest is former Royal Marine commando Richard Sharp. Following leaving the forces Richard has had various careers working in the city and for big charities, including being CEO of RE:ACT - a charity responding to worldwide disasters, as well as the Central response unit in the pandemic. Watch this interview as we talk about the Clickbait culture and living a purposeful life
Check out the links below to find out more about Richard.
Website: www.challenger-ops.com
Instagram: https://www.instagram.com/sharpstagram7
LinkedIn: https://www.linkedin.com/in/richard-sharp/
FOLLOW THE SONYA MORTON FIRTH SHOW:
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Wednesday Feb 23, 2022
HUGH KEIR - The ART of being a SNIPER - H-Hour Podcast Host & Veteran Sniper
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
Today my guest is Hugh Keir. Former three Paras regiment sniper, military advisor, and host of the podcast, H-hour. Hugh served for 11 years as a sniper in the Paras, and in 2008 he received the oldest award for gallantry for his actions in Afghanistan. Watch this interview as we discuss what it takes to make a sniper, what it feels like to be in the firing line, and how that affects mental health. Website: https://charliecharlieone.com iTunes: https://podcasts.apple.com/gb/podcast... Spotify: https://open.spotify.com/show/7xePDvr... YouTube: https://www.youtube.com/c/HHourPodcast Twitter: https://twitter.com/hhourpodcast Instagram: https://www.instagram.com/hhourpodcast/ TikTok: https://www.tiktok.com/@hhourpod FOLLOW THE SONYA MORTON FIRTH SHOW: Subscribe here: https://www.youtube.com/thesonyamorto... Facebook: https://www.facebook.com/thesonyamort... LinkedIn: https://www.linkedin.com/in/sonya-mor... Instagram: https://www.instagram.com/thesonyamor... Website: https://www.sonyamortonfirth.com
Wednesday Feb 16, 2022
BOOTNECKS IN 2 BUSINESS - [ROYAL MARINES] - Helping Transition into Civilian Life!
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Today I am at the Bootnecks in2 Business event. A Royal Marines networking event hosted by RISE, the home of FinTech.
There are around 100 Royal Marines here either still serving, in transition out of the forces, or looking to make business connections. I am going to be speaking on stage and interviewing a couple of the boys to find out about their experience of transitioning into Civvy Life.
Find out more about Bootnecks in2 Business: https://bi2b.co.uk/
FOLLOW THE SONYA
MORTON FIRTH SHOW: Subscribe here: https://www.youtube.com/thesonyamortonfirthshow?sub_confirmation=1 Facebook: https://www.facebook.com/thesonyamortonfirthshow LinkedIn: https://www.linkedin.com/in/sonya-morton-firth/ Instagram: https://www.instagram.com/thesonyamortonfirthshow/ Website: https://www.sonyamortonfirth.com #BOOTNECKS #ROYALMARINES #BUSINESS
Wednesday Feb 09, 2022
ANNA GOUGH: BREATH WORK, ICE BATHS & HEALING - NEVER GIVE UP ON YOU
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Sonya Morton-Firth and you are tuned into the Sonya Morton Firth Show
Today I’m at Breathing Tree, a beautiful sanctuary run by founder Anna Gough.
I’m going to take you through the Breathwork techniques, calming the mind, before getting into a tank of ice water, remaining submerged for 8minutes!
Anna is a Breath Coach helping people, including Veterans, who suffer from anxiety, stress, and depression using Breathwork, and ice water therapy.
Get ready for this interview with a difference as I share my ice bath experience with you!
To learn more about Anna Gough and Breathing Tree check out the links below:
https://www.breathingtree.life/
Monday Jan 31, 2022
Monday Jan 31, 2022
Today my guest is Tony Margiotta.
Tony has certainly led a life less ordinary! From a long career in the military to supporting Boris Johnson and Sadiq Khan, to mentoring start-ups in one of London’s largest Fintech communities: ‘RISE’.
Watch this interview as we explore how having discipline in life leads to freedom and how we should be helping our veterans transition into civvy street. For more about Tony check out the links below
https://twitter.com/margiottatony
https://www.linkedin.com/in/tony-margiotta-8554a625/
This episode is brought to you by Brothers N Arms:
https://www.thebrothersnarms.co
Brothers N Arms is a collective of veterans and first responders committed to taking a stand against big pharmaceutical companies. We believe the best way to do that is by providing a safer, more affordable solution to pain and anxiety. Giving back to those who serve this country the quality of life they truly deserve.
Monday Jan 24, 2022
Extreme bodies
Monday Jan 24, 2022
Monday Jan 24, 2022
For this special show - we take a look back through our archive to bring you some of the best guests that gave incredible value to you, our audience.
This week - through stories of struggles and adversity - we explore what it takes to build the body and life you truly want.
Check out this episode to inspire you to take action and reach your goals.
This episode is brought to you by Brothers N Arms:
https://www.thebrothersnarms.co
Brothers N Arms is a collective of veterans and first responders committed to taking a stand against big pharmaceutical companies. We believe the best way to do that is by providing a safer, more affordable solution to pain and anxiety. Giving back to those who serve this country the quality of life they truly deserve.
Monday Jan 17, 2022
Conquering the mind
Monday Jan 17, 2022
Monday Jan 17, 2022
As we are into the New Year it’s a great opportunity to reinvent yourself - take stock of what you love in life and focus in on your passion and purpose.
Conquering the mind is a part of this as too often we are filled with voices in our head telling us we can’t do this or that.
Check out this week’s episode as we take a look as some of our past guests and their best advice on how to navigate the mind.
Monday Jan 10, 2022
Football violence and Masculinity with Dougie Brimson
Monday Jan 10, 2022
Monday Jan 10, 2022
Today my guest is Dougie Brimson. Veteran, author, and Hollywood screenwriter.
Dougie served for 18 years in the RAF and after leaving went on to write three multi-award-winning feature films including Green Street.
Now Dougie runs his own production company, “Red Bus Movies.”
Watch this interview as we discuss football culture, violence, masculinity, and feminism.
Check out the links below to learn more:
https://dougiebrimson.com/
https://redbusmovies.com/
https://www.linkedin.com/in/dougiebrimson/
https://twitter.com/dougiebrimson
https://www.facebook.com/dougie.brimson/
https://www.instagram.com/dougiebrimson/
This episode is brought to you by Brothers N Arms:
https://www.thebrothersnarms.co
Brothers N Arms is a collective of veterans and first responders committed to taking a stand against big pharmaceutical companies. We believe the best way to do that is by providing a safer, more affordable solution to pain and anxiety. Giving back to those who serve this country the quality of life they truly deserve.
FOLLOW THE SONYA MORTON FIRTH SHOW:
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LinkedIn: https://www.linkedin.com/in/sonya-morton-firth/
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Website: https://www.sonyamortonfirth.com